[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.mikroblogy.cz\/naklicene-fazole-mungo-a-dalsi-rostlinna-semena-dukladne-umyvejte\/#Article","mainEntityOfPage":"https:\/\/www.mikroblogy.cz\/naklicene-fazole-mungo-a-dalsi-rostlinna-semena-dukladne-umyvejte\/","headline":"Nakl\u00ed\u010den\u00e9 fazole mungo a dal\u0161\u00ed rostlinn\u00e1 semena d\u016fkladn\u011b um\u00fdvejte","name":"Nakl\u00ed\u010den\u00e9 fazole mungo a dal\u0161\u00ed rostlinn\u00e1 semena d\u016fkladn\u011b um\u00fdvejte","description":"Kl\u00ed\u010den\u00ed sem\u00ednek, nej\u010dast\u011bji fazol\u00ed mungo, \u0159e\u0159ichy a mlad\u00e9ho je\u010dmene, je dnes op\u011bt v pop\u0159ed\u00ed z\u00e1jmu ve\u0159ejnosti, ale v d\u016fsledku nepochopen\u00ed n\u011bkter\u00fdch skute\u010dnost\u00ed je tak\u00e9 kritizov\u00e1no. Jde zejm\u00e9na o zdravotn\u00ed dopad v d\u016fsledku p\u0159emno\u017een\u00ed bakteri\u00ed. Jak to s t\u011bmi bakteriemi vlastn\u011b je? Dbejte na z\u00e1kladn\u00ed hygienick\u00e1 pravidla Ka\u017ed\u00e9 kl\u00ed\u010den\u00ed, a\u0165 u\u017e lu\u0161t\u011bnin, nebo obilovin, vy\u017eaduje dodr\u017eov\u00e1n\u00ed...","datePublished":"2019-11-12","dateModified":"2023-04-29","author":{"@type":"Person","@id":"https:\/\/www.mikroblogy.cz\/author\/#Person","name":"mikroblogy.cz\n","url":"https:\/\/www.mikroblogy.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/8e6cbe5510d042e6a0b15162e198f2fd22eed76a4b5a1734d2174c652daccabc?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/8e6cbe5510d042e6a0b15162e198f2fd22eed76a4b5a1734d2174c652daccabc?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"mikroblogy.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.mikroblogy.cz\/wp-content\/uploads\/img_a377323_w4318_t1589182268.jpg","url":"https:\/\/www.mikroblogy.cz\/wp-content\/uploads\/img_a377323_w4318_t1589182268.jpg","height":0,"width":0},"url":"https:\/\/www.mikroblogy.cz\/naklicene-fazole-mungo-a-dalsi-rostlinna-semena-dukladne-umyvejte\/","about":["Internet"],"wordCount":440,"articleBody":" Kl\u00ed\u010den\u00ed sem\u00ednek, nej\u010dast\u011bji fazol\u00ed mungo, \u0159e\u0159ichy a mlad\u00e9ho je\u010dmene, je dnes op\u011bt v pop\u0159ed\u00ed z\u00e1jmu ve\u0159ejnosti, ale v d\u016fsledku nepochopen\u00ed n\u011bkter\u00fdch skute\u010dnost\u00ed je tak\u00e9 kritizov\u00e1no. Jde zejm\u00e9na o zdravotn\u00ed dopad v d\u016fsledku p\u0159emno\u017een\u00ed bakteri\u00ed. Jak to s t\u011bmi bakteriemi vlastn\u011b je? Dbejte na z\u00e1kladn\u00ed hygienick\u00e1 pravidla Ka\u017ed\u00e9 kl\u00ed\u010den\u00ed, a\u0165 u\u017e lu\u0161t\u011bnin, nebo obilovin, vy\u017eaduje dodr\u017eov\u00e1n\u00ed z\u00e1kladn\u00edch pravidel hygieny. V n\u011bkter\u00fdch odborn\u00fdch i laicky koncipovan\u00fdch zdroj\u00edch se m\u016f\u017eete do\u010d\u00edst, jak riskantn\u00ed je pod\u00e1v\u00e1n\u00ed rostlinn\u00fdch kl\u00ed\u010dk\u016f nemocn\u00fdm lidem, osob\u00e1m v rekonvalescenci po infek\u010dn\u00edch chorob\u00e1ch, s oslabenou imunitou, t\u011bhotn\u00fdm \u017een\u00e1m, senior\u016fm atd. Tyto informace v\u0161ak souvis\u00ed s jedin\u00fdm probl\u00e9mem \u2013 nedostate\u010dn\u00fdm proplachov\u00e1n\u00edm semen v pr\u016fb\u011bhu kl\u00ed\u010den\u00ed a tak\u00e9 p\u0159ed samotnou konzumac\u00ed. Vlhko a teplo je toti\u017e ide\u00e1ln\u00ed prost\u0159ed\u00ed pro rozmno\u017eov\u00e1n\u00ed bakteri\u00ed a pl\u00edsn\u00ed. D\u016fle\u017eit\u00e9 je sn\u00ed\u017eit jejich mno\u017estv\u00ed na minimum a k tomu posta\u010d\u00ed oplachov\u00e1n\u00ed v \u010dist\u00e9 vod\u011b. Steriln\u00ed prost\u0159ed\u00ed nelze zajistit a ani to nen\u00ed \u017e\u00e1douc\u00ed a kdo se domn\u00edv\u00e1, \u017ee va\u0159en\u00edm se tato situace vy\u0159e\u0161\u00ed, tak se m\u00fdl\u00ed. Var pouze bakterie usmrt\u00ed, ale ty p\u0159i odum\u00edr\u00e1n\u00ed vylu\u010duj\u00ed toxick\u00e9 l\u00e1tky a t\u00edm se pokrm je\u0161t\u011b v\u00edce zamo\u0159\u00ed. Pamatujte tedy na z\u00e1kladn\u00ed hygienick\u00e9 z\u00e1sady \u010dist\u00fdch rukou p\u0159i pr\u00e1ci s potravinami a pe\u010dliv\u00e9 oplachov\u00e1n\u00ed v\u0161ech surovin, s nimi\u017e v kuchyni p\u0159ijdete do styku, tedy i nakl\u00ed\u010den\u00fdch sem\u00ednek. Va\u0159en\u00ed nakl\u00ed\u010den\u00fdch sem\u00ednek Semena s kl\u00ed\u010dky je samoz\u0159ejm\u011b mo\u017en\u00e9 tepeln\u011b upravovat, t\u00edm se v\u0161ak ztr\u00e1c\u00ed cenn\u00e9 enzymy, kles\u00e1 hladina vitam\u00ednu C a n\u011bkter\u00fdch vitam\u00edn\u016f skupiny B. Z\u00e1rove\u0148 se ov\u0161em zlep\u0161\u00ed stravitelnost v\u0161ech slo\u017eek potravy. Na\u0161i p\u0159edkov\u00e9 si v\u0161ak byli velmi dob\u0159e v\u011bdomi toho, \u017ee kl\u00ed\u010den\u00ed samo o sob\u011b zlep\u0161uje vyu\u017eit\u00ed ve\u0161ker\u00fdch l\u00e1tek, kter\u00e9 se v semenech nach\u00e1z\u00ed, nem\u011bli sice k dispozici laboratorn\u00ed p\u0159\u00edstroje, ale pou\u017e\u00edvali v\u00edce svou vlastn\u00ed intuici. Kl\u00ed\u010den\u00edm se p\u0159em\u011b\u0148uj\u00ed z\u00e1kladn\u00ed \u017eiviny, kter\u00e9 semeno pot\u0159ebuje pro r\u016fst nov\u00e9 rostlinky, na jednodu\u0161\u0161\u00ed l\u00e1tky, tedy p\u0159edev\u0161\u00edm se rozkl\u00e1daj\u00ed \u0159et\u011bzce sacharid\u016f a protein\u016f. 4.2\/5 - (9 votes) "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Nakl\u00ed\u010den\u00e9 fazole mungo a dal\u0161\u00ed rostlinn\u00e1 semena d\u016fkladn\u011b um\u00fdvejte","item":"https:\/\/www.mikroblogy.cz\/naklicene-fazole-mungo-a-dalsi-rostlinna-semena-dukladne-umyvejte\/#breadcrumbitem"}]}]